Psyko's Blog

Goodbye Everyone

2011-05-25T22:28:00.001-07:00

Hey Guys,

Well I take a bow, wave and exit stage left. It has been a crazy 4 years and I will never forget my years at Primal Muscle/GetAnabolics. I have loved working here each and every day.

To my co-workers: yes it will be weird without me there and I will miss you all but someone else will take the reigns and be the next “Psyko” of the office.

To my clients: I have looked forward everyday to help each and every one of you get the goals you were looking for. I still believe Primal Muscle has the absolute best supplements out there. If you guys were planning to order then do me a favor and call my best friend Jason Carper. He is the Sales Manager and will be able to help you with any question about training and he will be able to get you the absolute best deals. He is a stand up guy and you guys will love working with him. You can contact him @ 858-605-6561.

Once again, I will miss you guys and keep hitting the iron hard.

“If the bar ain’t bendin, than you’re just pretendin!!!”

Now, a video from when I first started working with the company, I will miss you guys:

NEW PRODUCT PRIMO-33!!!! Pre-Order Now!!!

2011-05-23T15:53:00.000-07:00

Guys!!!!

We have a brand new product based on the steroid Primobolan coming out June 25th that we are taking pre-orders now!! It is called Primo-33!!! It's isn't even on the website yet and very few know about it! It does the following:

Does not aromatise
Holds on muscle when cutting
Builds lean quality muscle gains without the water retention bulk
Amplifies the effects of test
Very forgiving with one's diet, quality muscle can still be obtained at a steady rate even with one's diet being off from time to time.
Binds to AR receptors (means it gets physically impossible to put on fat)

So with this stuff you can lose 8-10lbs of fat put on anywhere from 10-15lbs of lean quality muscle and keep it!! This stuff is going to be the next Finabol and don't expect to stay on the market for long!! So hit me up @ 858-605-6560 to order yours while supplies last!!

1/2 bottles and Free Bottles!!!

2011-05-13T10:59:00.000-07:00

Guys,

We are having a crazy summer sale where I can get you out bottles for 1/2 off!!!! On multi-bottle orders I can also give you free bottles!!!!! So hit me up @ 858-605-6560 before the special expires!!!!

Ring Training

2011-05-03T10:52:00.000-07:00

Note: I weigh 175lbs and the weight I am using is 60lbs. If the video is too small click the youtube button to watch it on youtube.

12 Week Androxybol and Aspartalone Results

2010-12-03T07:53:00.001-08:00

Hey Guys, I finally finished my cycle of Androxybol and Aspartalone. This stack was insanely powerful. I went from bench pressing 235lbs to 300lbs. I was able to finally hit my goal of a 300lb bench press. I put my results in the following video:

(Note: the bandaids were from me getting a flu shot and whooping cough shot before you guys think something else because I do not condone steroid use)

Hit me up @ 858-605-6560 if you want to get any. Talk to you guys later.

~ Psyko

Customer Spotlight Tom

2010-10-12T19:48:00.001-07:00

Hey guys, so I got another testimonial for ya guys. This guy stacked Androxybol and Tridenosen H together. This dude was Jacked already but when he took them together he got Yacked!!!

Before

After

He sent me this E-mail 2 months after taking the products:

“steve, just wanted to let you know that the supps stack worked well. I've attached 2 photos; at end of month 1, at end of month 2”

I am almost done with my cycle of Androxybol and will posting it pretty soon. Till next month, peace.

-Psyko

Customer Spotlight Corey Schmidt

2010-10-12T19:20:00.001-07:00

Hey guys, here is another testimonial. This guy wanted to get bigger and he was able to put on really good quality muscle mass while getting stronger using Aspartalone, Mesobolin and Tridenosen H

Before

After

When I asked him what kind of strength gains he got he said the following:

“I went up on my bench press 50 to 60 lbs in a couple months. My curl went up 20 to 25 lbs. I can shoulder shrug 240 to 250 which is crazy!!”

If you guys have any testimonials send them in!!

-Psyko

Customer Spotlight Christian Fulkerson

2010-10-12T19:07:00.001-07:00

Hey guys, here is another testimonial from one of my customers. This guy used Lipotase and got shredded.

Before

After

When asked this is what he told me:

“Stephen, Lipotase was amazing!! Here are 2 before, 215lbs 21% bf percetage. The afters are me at 185lbs and 10% bf percentage. I did my workouts, dieted and took Lipotase. Thanks I will be getting more products from you.”

Keep them coming guys

- Psyko

Dumbbell Pressing 120lbs Dumbbells

2010-09-02T21:48:00.000-07:00

Hey guys, well I have been letting some of you know that ever since I started taking the Androxybol I have gotten a lot stronger. I went from Dumbbell Pressing 85lbs Dumbbells in each hand to dumbbell pressing 120lbs in each hand. I told some of you I will be posting it on my blog to show you that I wasn't blowing smoke up your guys' asses.

I am in the middle of a 12 week cycle of Androxybol right now and when I am done I will post up my results here.

Customer Spotlight, Nich "Lion King" Williams

2010-07-27T21:24:00.000-07:00

Hey guys, here is another testimonial from one of my customers. This guy was ripped to begin with but he put a good amount of mass before his contest.

Nich "Lion King" Williams

This is what he wrote about the products he took:

“I’m writing on behalf of the powerful supplements I’ve been taking over a 3 month span, and I have to tell you, I’m very pleased with the results. I’ve taken quite a few including Nitrox-ATP™, Stenogen™ & Mesobolin™. Those were supplements that have done what they claim and then some. Gentlemen have swore I was on the Winny! And I’ve been proud to tell them otherwise. I’m a Natural Beast, and I feel with these supplements, if I go toe-to-toe with someone on the juice, I feel that with my results, I would smash them in the gym.”

~ Nick “Lion King” Williams
Riverside, CA

6-Week Lipotase Results

2010-01-02T14:16:00.001-08:00

Hey Guys, well we recently got the brand new cutter Lipotase.This is the most powerful cutter we have ever had. I decided to try out a 6 week cycle of it. I took a picture every 4 days so you guys could see the changes. I used the TKD diet with the Lipotase, I am very happy with the results.

Before Lipotase 187lbs @ 15.5% BF

After Lipotase180lbs @ 12.1% BF

So in a 6 week cycle I lost 7.21 lbs of fat and gained .21 lbs of muscle. Since this was a cutting cycle I was happy that I didn’t lose any of my muscle. I will do a mass cycle with the TKD soon to put on mass while staying lean. Here are the side by side comparisons.

TKD Diet

2009-11-25T14:42:00.000-08:00

Tarketed Keto Diet: Building Mass while Staying Lean

Hey guys, if your looking to stay lean while building mass try this diet. It is set up the same exact way the Anabolic Diet is so read that first. When you start this diet do 14 days no carbs to get your body running on low carbs. Then you start the TKD.

TKD=Targeted Ketogenic Diet. It is a ketogenic diet where carbohydrate intake is timed around weight training workouts. You want to supply energy for the gym without screwing up ketosis. For cardio sessions you do not take the carbs beforehand. The amount of carbs is about 10g of carbs for every 3 sets to be performed. A person planning for 10 sets would consume 30 grams pre-workout using these guidelines.

So this means if you want to have something that is higher in carbs it means you will have to hit the gym harder. So this diet helps keep your ass in the gym PLUS you can get better gains while shredding.

And yes you are allowed one cheat gorge meal a month (mine is an entire large pizza)

So try this diet out and let me know your guys' results!

The Anabolic Diet

2009-11-25T14:17:00.001-08:00

I can't take credit for this diet. This diet was created by Dr Mauro Di Pasquale and further developed by Dan Duchaine with his book Body Opus..that's right, the guy who discovered Mesobolin.

How the diet works. The science behind the Anabolic Diet is simple. Carbohydrates in the diet cause an insulin (a fat "storage" hormone) output in the pancreas. It is used to store glycogen, amino acids into muscles, while causing excess calories to be stored as fat. So you got to lower carbs as well as make sure you are taking in the perfect amount of calories to sustain your muscle.
Benefits of The Anabolic Diet. The Anabolic Diet is a high protein, high fat diet which involves carbs cycling. Some things you can expect:

Fat Loss. You force your body to use fat for energy by avoiding carbs for 5 days. Your body stores less fat because you eat lots of fats. You’ll get rid of stubborn fat like love handles. 10% body fat year through is easy.
Muscle Gains. Key to the Anabolic Diet is fatty read meat. This is rich in cholesterol and saturated fats which increase your testosterone levels. Testosterone is the muscle building hormone.
Improved Health. Lower cholesterol & tryglyceride levels, less plaque build up, controlled insulin levels, less food allergies, less acne, … Do a blood test before starting the Anabolic Diet and compare months later.
More Energy. Controlling your carb intake will make you wake up full of energy. You’ll never have blood sugar crashes or heaviness after eating again. Also less irritability & less mood swings.
No Hunger. Fat satiates and makes you feel full longer. You’ll never feel hungry on the Anabolic Diet. You’ll have to remind yourself to eat even though you’ll be eating more than before.

Weekdays. Proteins, fats & veggies. Eat fatty red meat, fatty fish, whole eggs, full fat cheese, olive oil, spinach, broccoli, cabbage, …
Weekends. Eat lots of carbs. Pasta, rice, bread, potatoes, oats, fruit, … Lower your protein & fat intake.

How to Get Started on The Anabolic Diet.

Determine Caloric Needs.

12 Days No Carbs. 1g of protein per lb of muscle, the rest fat grams, 25g carbs max. The carbs should come from foods like leafy green veggies, eggs, meat, … No oats, wheat, sugar, rice or milk. This forces your body to use fat for energy. After these 12 days, eat carbs for 2 days on. Then alternate 5 days no carbs and 2 days carbs.
5 No Carbs Days. 1g of protein per lb of muscle, the rest fat grams, 25g carbs max. The carbs should come from foods like leafy green veggies, eggs, meat, … No oats, wheat, sugar, rice or milk.
2 Carbs Days. 1g of protein per lb of muscle, 1g of fat or lower per kg of muscle mass spread out over the 2 days, 8-10 times your bodyweight in kg should be carbs. These will fill your carb stores.

Example: So taking the 5'10", 200lb, 30 year old male from earlier, you have the following info:
Muscle: 160
Muscle in Kg: 72.73 (kg = lbs/2.2)
Protein Grams Minimum a Day: 160g
Max Fat Grams on Carb Days spread over the 2 days: 72.73g
Max Carbs on Carb Days spread over the 2 days: 581g-728g
Calories a day: 2002 calories

It takes about 4 weeks to adapt to the Anabolic Diet. Expect stomach issues, moodiness, tiredness, … Don’t give up. All of this will go away if you stick with the Anabolic Diet.
This diet is for straight fat loss, if your workouts start to suffer from lack of energy because you are doing high intensity workouts you can add an extra 500 calories or if you want to put on muscle while loosing bf, see the TKD diet

Incline Bench Pressing 230lbs

2009-08-24T20:02:00.000-07:00

Hey guys, some guys at work didn't believe I could incline bench press 230lbs for at least 3 times. I tried for a 4th rep that's why it got squirrelly at the end.

I think this also attests to how powerful the Finabol is because I haven't touched the Finabol or heavy weights for 3 weeks. The reason is because after 8 weeks on heavy weights I do 3 weeks of body weight exerises to give my body and my central nervous system a break, then I start hitting the heavy weights again. So even though I havent touched incline press I still retained all my gains and strength. So anyways, talk to you guys when I do my next cycle.

8-Week Finabol Results

2009-08-16T23:34:00.000-07:00

Hey guys, sorry for not updating my results from my 8-weeks of Finabol. In the middle of my cycle I moved so I had to get situated. Anyways, here are the results:

June 2009

Weight: 175lbs
Body Fat Percentage: 14.8%

August 2009

Weight: 187lbs
Body Fat Percentage: 15.5%

So in the 8 week cycle I gained about 8.91lbs of muscle and gained 3.09lbs of fat. Since I was in a bulking cycle you do gain a little bit of fat. I also believe I would have had better gains if I didn't move in the middle of my cycle, but I am still pretty happy about the results. I hope to hit 200lbs soon and stay under 15% bodyfat, almost there. I will eat a little cleaner for the next couple of weeks while I am cycling off to cut out some extra fat and lean up while retaining what I built. Here are my side by side comparisons:

See you guys when I start my next cycle

Customer Spotlight, Susan 'Wonder' Stone

2009-06-07T13:33:00.000-07:00

Hey guys, well here is another customer spotlight. I will have more and more of these as you guys send those pics to me, so keep'em coming! Anyways, this woman is tough as nails and survived cancer more than once!! Lots of us can't even get on stage (myself included) and she is doing it while fighting cancer...now that's HARDCORE!!

Susan 'Wonder' Stone

She kicked ass and placed 4th in the open women heavyweight at the Emerald Cup!

When asked what supplements she likes she gave me the following e-mail:

Hola Stephen,
My local paper ran an article about me this week.

http://www.heraldnet.com/article/20090601/NEWS01/706019922

Last December I decided to compete in April of this year. As you see in the article, surviving with recurrent melanoma that I was told should have killed me in 2004, I broke my back on July 07, 2007. After the surgery, it took a month to be able to walk without a walker and several more months before I could sit, stand or walk without my back brace.

Everyday life hurt, but I was determined to work thru it and do it anyway. I took TridenosenH and Mesobolin, than as I got closer to the show added Nitrox-ATP and Triatherm. Knowing I couldnt lift as heavy as I could before because of the titanium screws and plastic rods in my back, I still trained as hard as I could. The supplements took me significantly higher than I was capable of going on my own. I placed 4th in open women heavyweight at the Emerald Cup. I'm happy with my results, but still pushing it, expecting to look and feel even better at the Washington State show in July.

Thanks for your support and encouragement along my journey.

Love, gratitude and blessings,

Susan Stone

I will have more customer spotlights as I get them. To see only the customer spotlight section of my blog click the customer spotlight label below to separate them all.

2008-2009 Year in Review Monthly Progress

2009-03-28T12:07:00.001-07:00

Hey guys, sorry it took so long for me to update my progress. With school and work it is getting harder and harder but I am still hitting the gym as much as I can. So anyways, here is the year in review post. This will see what I have done in a year from when I first started hitting the gym hard and properly.

2008

Weight: 177lbs
Body Fat Percentage: 19%
Waist: 36in

2009

Weight: 180lbs
Body Fat Percentage: 14%
Waist: 32in

So in a year I put on about 12lbs of muscle and lost about 9lbs of fat. These results were always fluctuating up and down because I had times when I wasn't hitting it hard at the gym. However, I was able to keep my fat down even when not hitting it hard. The best results I got was when I was on the Finabol. I plan to eventually start to do that again soon and post up the results. I am going to hit it hard for about 6 weeks without supplements and give you my results and then hit it 6 weeks with supps to show the difference. Below is a 2nd pic of my progress.

Talk to you guys again in 6-weeks

Psyko is Online!

2008-10-22T21:16:00.000-07:00

Hey guys

I am on X-Box 360 live now. If any one has Call of Duty 4, Grid and Saints Row 2. If you want to have your butts handed to you log on and I will gladly whoop you. Just add me, my screen name is PsykoMuscle. When you add me send me a message letting me know who you are (first and last name) because if I don't know who it is I won't add you. Well, look forward to owning you, peace!

August 2008 Progress

2008-09-16T09:22:00.000-07:00

Hey guys, sorry it took me so long to update this. I kept putting it off because there wasn't really anything to update. After my last progress post I started taking cyclosterone and was starting to see some decent gains. I got to 184.5 in about 2 1/2 weeks while loweing my body fat percentage to 12.5%. However, after I did that I got sick. I caught a stomach virus. I couldn't eat anything for 3 days then when I finally got over it I still couldn't keep anything down. My doctor told me that my intestines had become inflamed as a result of me getting the stomach virus. So for the next 4 days I could only drink liquids but no milk (which I wanted for protein). Milk would make it worse. So I didn't eat anything for 7 days, didn't work out and couldn't drink even milk for the protein. So because I wasn't taking an adquate amount of protein and my calories dropped from 3500-4000 to about 200-300...I dropped down to 178lbs and my body fat percentage shot up to 15%!!! So my body thought I was starving and started storing EVERYTHING.

So this month's update is I lost 5.73lbs of muscle and gained 3.23lbs of fat..so yeah that sucks. Also, because of school and work, I will still hit the gym but be going into maintain mode not full muscle building mode because I can't give it the attention it needs to make good gains. Once school is done I will go back to muscle building mode, which is in about 2 months, and start doing progress updates again. As it is I go to school Tues and Thurs and go to work Mon, Weds, Fri, Sat and Sun. So I barely have any off time. In 2 months, when I try to gain again, hopefully I will be back at 180.5 with 13.5% bf.

Customer Spotlight, Steve 'Popeye' Mansfield

2008-03-28T11:09:00.000-07:00

Hey guys, well here is the first customer spotlight. I will have more and more of these as you guys send those pics to me, so keep'em coming! Anyways, here is the swollest 56 year old I have ever seen.

Steve 'Popeye' Mansfield

This dude is 5'10", 235lbs, 56 years old, and 6% body fat!!

Do you really have to ask why his nickname is popeye?

When asked about his training and what supplements he likes he gave me the following e-mail:

My name is Steve Mansfield and I am 56 years old. I have a five year Bachelor of Science degree in health and fitness with a thirty year continuum of postgraduate studies in related fields. My philosophy of training stems from earlier studies concerning the physiology of production of both testosterone and HGH. A further study in the inflammation response to muscle growth continues to drive me to train intense enough to create trauma to the targeted muscles. I seldom allow myself to play the numbers game of throwing up heavy weights. Instead, most workouts are spent in high intense volume training with the goal of inducing extreme muscular trauma. I have utilized pretty much all the philosophies of lifting in pursuit of muscular failure. Upon reaching muscular failure I try not to stop there. I continue partial reps in that angle of movement where there is still strength left in the targeted muscle. To keep the muscle under the full affect of gravity I seldom use a full range of motion. Furthermore, full range of motion stresses the connective tissues resulting in a host of over use syndromes. I always keep the range of motion relative to maintaining the stress in the targeted muscle. With each rep I contract the targeted muscle first, feeling that muscle contraction move the weight. I flex all the way through the concentric phase. At the end of the concentric phase I flex the muscle hard as if on stage posing. While returning the weight I never let gravity have its way. Instead, I always flex the weight back down utilizing the eccentric phase of the rep. I seldom rest between sets. For example--while working pecs I might pre-exhaust with cable cross over to complete failure.

Without any rest I will move to a flat bench dumbbell bench press doing that to complete failure. From there I move to dips for the chest, again, without any rest. Then I drop to the floor and do crunchers for the abs to failure, followed by reverse crunchers to total failure. The time spent doing abs allows some recovery for my chest. Once abs is finished I immediately start this compound set offer at the cable cross over. I pretty much approach every muscle group this way, with only a few exceptions. This is very intense training that totally exhausts the targeted muscles. Therefore, creating a huge demand for test and HGH, as well resulting in inflammation. In fact, I have to monitor the inflammation but I seldom take an anti-inflammatory. I want my body to know it needs repair. However, at times I have to resort to active release and deep tissue massage to help with recovery from excess inflammation. Training this way also keeps the cardio up and helps me to stay under 8 percent body fats year round. I do not believe in bulking up phases. For me, bulking up is just another excuse to eat more cheesecake and Twinkies. I eat clean year round with a cheat day coming about every ten days. I am currently at 235 ponds and 6.5% body fat. I also do mild cardio 3-5 times weekly for 30 minutes to an hour.

My favorite thermogenic for contest prep is Get Anabolics Triatherm. It is amazing. At my age I have to keep my test up and nothing out there can top Get Anabolics Cortesten. My first two weeks on Cortesten I went from 7.1% to 6.5% fats adding wicked cross striations on the sweep of the quads and the tear drop as well. People keep asking me if I am stepping on stage. I am currently looking forward to trying more products from Get Anabolics such as Finabol. Wow! I am excited about that product! Stay tuned as I expect some great gains as I make the shift to Get Anabolics great products.
Steve ‘Popeye” Mansfield

I will have more customer spotlights as I get them. To see only the customer spotlight section of my blog click the customer spotlight label below to separate them all.

Welcome To My Blog

2008-03-13T11:54:00.000-07:00

In an effort to create more connectivity with my clients, I'll be posting items about myself and my customers along with some photos. I decided to upload this video as an introduction of myself. Here is the info on the video:

A co-worker and I the previous day were trying to figure out who was stronger. We did 1-arm push-ups and hand stand push-ups. I said well if you can do a handstand from sitting then you are stronger than me. I showed them what it was and the next day the guys that weren't at work wanted to see me do it and this time they recorded it.

Anyways, I hope you enjoy what you read, and please, feel free to comment on my posts.